45 in 4.5.jpg

I’m Megan Roth

and I help sensitive, high-achieving women

STOP FEELING LIKE SHIT

so they can actually enjoy

every moment of their

precious lives!!!

What do I believe?

  • At the end of the day, your choices are all that really matter.
  • Dieting is overrated and hating your body is a definite, complete, and total NO.
  • Surrendering is always a fabulous idea, especially when you don’t know what else to do.
  • Fantasizing about a fab life in Italy or on the beach or anywhere without laundry is totally reasonable.
  • Striving for peace, in and out of the storm, is a must.
  • Choosing to surrender fear for freedom can change everything.
  • Your own inner wisdom is where it's at.
  • Freedom from the anguish of getting it (whatever ‘it’ happens to be) perfect is pure peace.
  • Trading your life away for worry is not worth it.
  • Life is too short for anything that steals your peace and your confidence. YOU'VE GOT TO LET THAT SHIT GO!

What ELSE do I believe??

We don’t have time to fritter our lives away worrying about whether we gained or lost a pound, or whether we’ll be loved and accepted as a result.

Do you know how short life is? Do you know that tomorrow isn’t guaranteed?

You don’t have that kind of time. You know this, and you know that this is NOT what matters, and yet you feel powerless to stop it.

I’m here to hand your power back to you.

You can feel better than this.

You can feel even more amazing and joyful than you realize.

I PROMISE...

THERE'S MORE TO COME... STAY TUNED... :O)

Never miss a new post! Sign up for new blog posts, information, or updates from Through Her practice to be delivered directly to your inbox!

Name *
Name